How do I know I need or am ready for GUIDANCE?
You are ready to transform. You resonate with me and just need some ease to the amount of overwhelm that comes with learning new ways of caring for yourself. You wish you had someone who will listen and provide resources for your health and wellness goals. You like things customized to your needs. You like to work with someone who has diverse skills so you get a bit of everything. You are ready.
How long are the sessions?
Each session is customized, but the initial sessions are 90 minutes, then 30 or 60-minute-long sessions are available based on client needs and availability. I suggest meeting every two weeks. To get started, claim your FREE 20-minute consultation here.
Is this therapy?
No, but my offerings provide resources and support to achieve the goals and vision you have for your life. The benefits include health, wellness, lifestyle, stress, and self-care. My training includes multiple modalities for mind and body.
Are you a medical doctor?
No, I’m a certified health coach and healing practitioner with certifications in multiple modalities. I refer to and work with my clients' medical doctors and other health care practitioners in a whole client-centered approach. I support lifestyle changes, help set achievable goals, and empower by highlighting clients' strengths and educating clients on science-based health and wellness topics to address chronic health issues and wellness goals.
Do you accept health insurance?
Not at this time. Payments are accepted through PayPal and Venmo.
Do I have to be religious to use your services?
While I lean into spiritual knowledge and practices, you are not required to be religious or spiritual to use my services.
No. I can support in transitions or offer guidance with the diagnosis you have or refer you in order to obtain one. For seekers who have recently received a diagnosis, we begin right where you are. I sit passenger side and help get to your chosen destination. You drive. I have a map and a compass.